Variability in fitness effects and the limitations of fitness optimization 1 2
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Effects of training and Fitness Education on the Health-Related Physical Fitness Factors in Adolescent Students: Evaluating the Mediating Role of Knowledge and Internal Motivation
The purpose of this study was to determine the effect of exercise and fitness education on physical fitness factors. 84 healthy non-athlete student (mean age 12.5±0.49 yrs, mean height 153.8±6.1 cm, mean wieght 46.25±7.3 kg) who had not regular activities for more than 6 months were voluntarily participated in this study. They were randomly divided among three groups: training-education (n=28),...
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تاریخ انتشار 2017